Glow the Desi Way: Ankita Lokhande’s Wellness Routine Blends Ancient Wisdom with Ice-Cold Face Dips
Ankita Lokhande, the radiant TV-to-Bollywood star, is turning heads not just with her on-screen presence but also with her age-defying skin and holistic wellness routine. From flaunting glowing skin at red carpet events to sharing peaceful morning selfies on Instagram, fans have long wondered: What’s her secret?
Now, the actress has opened up about her unique and refreshing self-care habits—and it’s a perfect fusion of ancient Indian wellness hacks and modern-day skincare rituals, including her favorite new trend: ice tub face dips.
Ancient Meets Arctic: A Wellness Ritual Rooted in Tradition
Ankita believes in going back to the roots—Ayurveda, yoga, natural herbs, and traditional Indian remedies play a central role in her daily routine. Her mornings often begin with a warm glass of turmeric-infused water followed by oil pulling, an ancient detoxifying practice involving swishing coconut oil in the mouth.
“I’ve always believed that the best things for your body are already in your kitchen,” Ankita shared in a recent lifestyle interview.
But what’s grabbing eyeballs lately is her icy skincare twist—a surprisingly effective and invigorating ice tub face dip.
Ice Tub Face Dips: The Frosty Glow Booster
Ankita swears by dipping her face into a bowl of ice water—a trick passed on to her by her grandmother but now making waves on global beauty blogs. This practice helps in:
- Reducing puffiness and inflammation
- Tightening pores
- Instantly refreshing dull, tired skin
“It’s like an energy shot for my face,” she laughs. “It wakes me up better than coffee sometimes!”
Notably, the method also boosts blood circulation and gives that celebrity-style glow without expensive facials.
Yoga, Pranayama & Mindfulness: Her Non-Negotiables
At the heart of her wellness regimen is mental peace and emotional balance. Ankita dedicates at least 30 minutes each day to yoga and pranayama. Her Instagram feed often features her performing sun salutations, meditation in garden spaces, or simply grounding barefoot in nature.
“No matter how busy my day is, I need my time on the mat. It helps me center myself,” she says.
Natural Skincare Over Expensive Products
Ankita keeps her beauty cabinet simple. She often uses homemade face packs with sandalwood, rosewater, besan (gram flour), and honey. She avoids overloading her skin with too many chemicals, relying instead on hydration, a clean diet, and rest.
Her weekly skin ritual includes:
- Multani mitti masks for detox
- Aloe vera gel massages for hydration
- Steam facials with neem leaves for acne prevention
Nutrition as Skincare: You Are What You Eat
For Ankita, glowing skin starts from within. She follows a vegetarian, largely sattvic diet rich in seasonal fruits, soaked almonds, ghee, and herbal teas.
“When you eat clean, your skin thanks you,” she advises fans.
She also swears by chamomile tea at night, and jeera-ajwain water post-meals to support digestion and metabolism.
Conclusion: Beauty Rooted in Simplicity and Self-Love
In an era dominated by 10-step routines and flashy products, Ankita Lokhande’s wellness routine is a breath of fresh (and cold!) air. By blending time-tested Indian traditions with minimalist modern hacks, she proves that the path to lasting beauty is paved with consistency, simplicity, and self-love.
Whether it’s plunging her face into ice water or embracing ancient Ayurvedic rituals, Ankita is redefining wellness on her own terms—and inspiring a generation to go natural, go mindful, and glow from the inside out.
